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Kate Johnson is an Aquatic Specialist and Personal Trainer with over 12 years of experience. Her health and fitness experience started when she began teaching adults who were fearful in the water how to swim. She soon discovered the incredible healing power of water. Since that time, she has developed her practice to include fitness classes in the water and on land as well as working with clients in aquatic rehabilitation. She has worked with clients who have the following health problems: arthritis, multiple sclerosis, osteoporosis, fibromyalgia, diabetes, orthopedic and neurological disibilities as well as various back conditions. Kate works with clients both individually and in groups. Her goal is to give people the knowledge, skills and tools to take control of their bodies and health in an ideal healing environment-water!
EDUCATION
- MPA, SAN FRANCISCO STATE UNIVERSITY
- BA, JOHNSTON COLLEGE
CERTIFICATIONS:
- Aquatic Fitness Trainer
- Arthritis Foundation Aquatic and PACE Program Instructor
- Aquatic Therapy and Rehabilitation Industry Certified
- Adapted Aquatics Instructor
- Personal Trainer
- Tai Chi for Arthritis
- Lifeguard and CPR for the Professional Rescuer